Yoga / Strength / mobility

Yoga Classes

Join Claudine at her weekly yoga classes held at:

Claudine practices and teaches a style of yoga called Forrest Yoga, named after Ana Forrest who created the style.

Forrest Yoga brings therapeutic relief to how we use our bodies today through dynamic and intelligently sequenced classes based off the four pillars of the practice: breath, strength, integrity, and spirit.

In Claudine’s classes you will experience breath and core work, along with an asana practice that will leave you feeling both strengthened and relaxed. Claudine’s caring and amazing hands-on assists allow you to feel deeper into poses. Her way of teaching will bring will bring you more into connection with your body and self.

See how this dynamic, supportive, and healing practice will bring strength to your body, connection to your spirit, and allow you to walk through life with integrity and authentic beauty.

Private one-on-one or group practices

Strength / Stability / mobility

Book a private session to deepen or tailor a practice to your specific needs through:

  • Yoga with hands-on assists.

  • Strength training with bodyweight, resistance bands, and light weights.

  • Mobility and stability training.

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Recorded Online classes

Connect with Claudine online. Practice one of her recorded classes from anywhere you are.

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